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MUSCLE TESTING DEMYSTIFIED!Have you ever craved a particular food so badly that you had to eat it, no matter what? Maybe you're craving a food on your "rarely" food list (like hamburgers for the Thyroid body type.) Or, the bacon and eggs benedict buffet looks completely delectable (but you're a Spleen that needs to stay away from ham.) In a food frenzy you think, "If I'm craving it, my body must want it -- right? Nothing bad will happen if I indulge just this once." Then an hour later, you find yourself tired, miserable and bloated. Your "favorite food" didn't work for your body -- and you feel miserable as a result. Don't worry -- there is a solution! Muscle testing helps you easily discover the foods you really need at any given moment (plus learn what foods you should avoid that day!) By using the biophysical and mechanical links between muscles, joints, nerves and organs, muscle testing allows you to identify your specific food requirements and body imbalances. And you can even do it at home! Muscle testing allows you to communicate directly with your subconscious (which controls your internal bodily functions) to discover the exact foods your body needs. To think about how this works, consider how the emotion "anger" (which is subconsciously generated) makes you feel. Chances are, you experience an intense physical response. Your heart beats faster. Your breathing is shallower. Your body physically reacts to a psychological event. Muscle testing is similar in that it provides physical cues to your subconscious state. By utilizing specific muscle testing techniques, your body will instantly let you know if a particular food is beneficial or harmful to your system. You can easily integrate muscle testing into your everyday life -- and even learn how to muscle test your friends! Say you really want lasagna, but you want to muscle test yourself to make sure it's OK. A simple way to test yourself is with body movement or self-testing. All you need to do is to find a strong indicator muscle (the muscles most commonly used are the shoulder muscles, the chest and arm muscles or the back muscles) and check its ability to remain strong in the presence of the lasagna. You don't even have to eat the food first -- simply putting a bite in your mouth is enough. If your muscles test firm under the pressure, the food has a beneficial effect on your body. When your muscles test weak, the food is harmful for you. It's that simple! If you're new to muscle testing, Dr. Mein's muscle testing booklet provides more information on how to successfully muscle test yourself or others. You can also use muscle testing while you heal yourself with essential oils. Muscle testing can be used to determine emotional patterns that cause you to express the "at worst" traits of your body type. Learn how to release them with Dr. Mein's book, Releasing Emotional Patterns with Essential Oils, available on the Bodytype.com online store. Muscle testing is an easy way to discover what foods your body really needs at any given moment! By learning just a few techniques, you can discover the foods your body needs that day and keep your system balanced. |
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