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MICROWAVE MYTHS

Every time you open the newspaper, it's something else.

Butter is bad. Whole wheat bread is good. Vegetarian diets are the pinnacle of healthy eating.

You carefully read the directions, change your diet and implement these new, healthy changes in your life-style. But, you notice one thing.

With all the new information you've learned, you don't feel any better.

What's more, what you don't know can hurt you. Microwaving your food -- even just to reheat water -- can alter it's molecular structure. What seems like a time-saving alternative is actually bombarding you with toxic by-products.

Every time you nuke your leftovers, your food is bombarded with electromagnetic radiation. Atoms and molecules in microwaved food are forced to change polarity 1-100 billion times per second. If you've always thought nuking your food was safe -- think again.

Carolyn L. Mein, D.C. researched these dietary "old wives tales" and discovered the truth behind the headlines. Learn why understanding your body type's unique needs optimizes your health and normalizes your weight. And, why microwaving your food can make you sick.

Understanding your body type helps you overcome common nutritional myths. Did you know?

  • Vegetarian meals are not good for every body type.
  • Cutting fats too dramatically may result in weight gain.
  • Artificial sweeteners may be more harmful than sugar.
  • Fruit may cause a sugar reaction depending on when you eat it.

Discover more about Microwaves and Dietary Myths -- and arm yourself with the information you need to stay healthy and feel good today.

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Fast Fitness | Fitness Fun Ball | Battle the Bulge | Eating for Your Body Type
Stop Starving Yourself | Microwave Myths | Tone Up | Muscle Testing
Children's Weight | Vegetarians | Supplements | Body Type Friendly Meals