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IS YOUR CHILD GAINING WEIGHT?

Sugary cereals. Fatty corn chips. Greasy french fries. It's easy to point to the abundance of pre-packaged and fast foods out there and think, "It's just a phase. My child will grow out of their baby-fat and into a strong, lean adult."

Well, maybe.

Sure, kids today are inundated with fat-laden food stimuli. Between radio, television and the Internet, your child is constantly being told what to eat and what to buy—and chances are, it's not the food best for their body type. But, to successfully help your child lose weight, you first need to discover the root of their problem—and that may not be food related.

Children, just like their adult counterparts, have their own body type, which is present from birth. Feeding your child food that supports their body type can solve many weight gain issues. However, sociological and environmental pressures can also negatively affect your child's body.

Weight gain is the first indicator that your child's body is being stressed. Physical weight gain is just a reflection of what is going on inside your child. Is your child suffering from low self-esteem and eating away their problems? Or, are they suffering from a food allergy? Once you discover the many reasons children can be obese, you can eliminate unwanted stressors, teach your children the positive eating habits they need to stay healthy—and shed those unwanted habits once and for all.

Here are just some of the reasons your child may be obese:

Environmental causes:

  • Food quality - is the food frozen, fresh or a hybrid?
  • Bacteria in our soil
  • Microwaves and pollution affecting the food
  • Drinking water quality
  • Household cleaners
  • Pesticides
 

Diet causes:

  • Improper food combinations
  • Sugar sensitivity
  • Food sensitivities and allergies
  • Artificial sweeteners

Sociological causes:

  • Peer pressure
  • Low self esteem
  • Television and other media advertising

Physical activity:

  • Sedentary lifestyle

Educating your child about their body type, eliminating harmful environmental pollution and preparing body type-friendly meals will help bring your child's body back into balance. With a little detective work and a lot of love, you can help your child lose weight and teach them healthy habits they'll use for a lifetime.

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