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1. Make the Valentine's Day spirit last Welcome to our online community. We're glad you're here.
Why not slather your sweetheart with stress-free living all year long? Pamper him or her with the Peace and Calming essential oil, and watch the relaxation roll in. Essential oils work to clear stress through the sense of smell. They are applied to alarm points on the body. One alarm point for Peace and Calming is the temples. Try taking some of the oil and gently rub it in to your sweetie's temples -- and help him or her focus on breathing and relaxing during this time. Essential oils are a soothing way to release stress after a long day. For more information on essential oils, visit http://www.bodytype.com/emotional/essential_oils.html While you're there, check out Carolyn L. Mein, D.C.'s book, Releasing http://www.bodytype.com/store/book_oils.html
Are you moody and feeling the mid-winter blues? Do your coworkers cause your blood to boil? Relax! Discover how the Purification essential oil helps you to unlock anger buried in your emotional memory and then release it. P.S. - If you're a Liver body type, you'll discover how the Purification essential oil helps clear your core issue (anger) and allows you to "follow the light." You won't want to miss it! http://bodytype.com/essential_oils/purification.html For more information on Purification and other essential oils, visit
When's the last time you took a break? No, not the kind of "break" where you finally have time to clean the kitchen, balance the checkbook and comb your hair. A real you-break. One where you snatch a few blissful moments of relaxation and let go. If you're feeling frustrated and tired, take a guilt-free getaway. Close your eyes for five minutes and calm your thoughts. At first you may find yourself pondering the three hundred things that you need to do. But finally, those thoughts will drift away and you'll experience some peace and quiet. Facing a tough day? Schedule your five-minute me-breaks in your appointment book! It's an easy way to give yourself some time out - and you'll feel happier and less stressed.
Your patient's dominant gland determines what type of diet and exercise is best, not will power! Now doctors can help their patients get out of the never-ending diet circle with the self-training course available either on cassette or videotape. This Body Type Self-Study Course, hosted by Dr. Carolyn Mein, is your guide to the 25 Body Types. This comprehensive course includes a 143-page body-typing workbook, a detailed laminated chart, Men's and Women's questionnaires and in-depth illustrations. You can successfully enhance your practice with this value-added, life-affirming skill. http://www.bodytype.com/store/training.html
Is your college-aged child surviving on pizza and Twinkies? Sure, you can't force him/her to eat well…but you can always give a slight nudge in the right direction. Read how easy it was for three college women to discover their body types. If they can do it, your kids can too (now if you could only stop them from eating those potato chips). http://www.bodytype.com/article/college_students.html
Now, chatting on the Bodytype.com message boards is easier than ever before! Just for you, we've changed the boards to be more accessible and easier to navigate. All the inspiration you need is just a click away! You can post your question or help someone else. Learn from someone who is struggling with the same issues as you, or read a success story! The Bodytype.com message board is a fun way to keep in touch with others like you. Check it out today! http://www.bodytype.com/mdev_wwwboard/index.html
Don't miss an opportunity to see or hear Carolyn L. Mein in your area! Check our link for the latest interviews and book signings. http://www.bodytype.com/bio_and_events.html
Help us spread the word about the 25 Body Type System! If you liked this issue and found the information useful, why not forward your Body Type eNewsletter to a friend? Hey, any friend of yours is automatically a friend of ours! Thanks for reading. Have a healthy, happy month. The Bodytype.com staff
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