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Body Type eNewsletter
January 19, 2002
Volume 3, Issue 2

1. Happy New Year from Bodytype.com
2. Don't feel guilty -- take control!
3. Need a New Year's gift? Buy your buddy the gift of health!
4. Product profile -- Core Fitness Video
5. New feature! Listen in on the Body Type Dialogue
6. HOT TIP – Change your color, change your mood!
7. NEW and IMPROVED message board
8. Where's Dr. Mein this month?
9. Forward your newsletter to a friend!

Welcome to our online community. We're glad you're here.

1. Happy New Year from Bodytype.com

Thanks for making 2001 a fantastic year! We know you're busy, and we appreciate every moment you spend visiting our Web site, reading Different Bodies, Different Diets, and reading our newsletter. Thank you for your patronage and friendship!

Here's hoping that you and your family have a safe, fun and memorable celebration -- and a blessed New Year. 2002 is going to be a great year!

With love and light,
The Bodytype.com staff.

2. Don't feel guilty -- take control!

You tried to be good. You really did. But there's nothing like three piping-hot pies, a heap of butter-packed mashed potatoes and those innocent-looking holiday cookies to make anyone take just a little bite…

If you've overindulged this holiday season, relax. Everyone strays from his or her diet once in a while -- the trick is to get back into control. Simply choose the day you plan to get back on track and do it. If you have to, start slowly and gradually get back into the Body Type swing of things. Your body will thank you, you'll feel more energetic, and you'll start shedding those holiday pounds in no time.

3. Need a New Year's gift? Buy your buddy the gift of health!

The New Year is almost here, and with it comes those pesky New Year’s resolutions. Now you can help a friend meet a resolution -- and start feeling happier and healthier!

If your buddy wants to gain or lose weight, feel more energetic, or get in touch with his/her body, why not give him/her a copy of Different Bodies, Different Diets? Your friend will enjoy your gift -- and love you for caring about his/her health. Get your copy now!

4. Product profile -- Core Fitness Video

Looking for the perfect holiday gift? Finally, there's an exercise tape for real people (and it's even fun, too!). Developed by Dr. Mein, Core Fitness strengthens your core muscles and tightens your tummy -- without the stressful, jarring exercises found in other workout videos. Whether you have five minutes or forty, the Core Fitness video and the Fitness Fun Ball will tone you up and mellow you out.

Learn more about Core Fitness today!

5. New feature! Listen in on the Body Type Dialogue

Imagine sitting at your favorite cafe! The lights are dimmed, soft jazz fills the room, and you're enjoying a toasty-warm mocha espresso. Slowly, your ear turns to the conversation buzz. An attractive Adrenal woman talks to a new male friend. A Blood waitress and a Thymus bank manager discuss their body types. A whimsical look at the 25 Body Types, the Body Type Dialogues illuminates how different types talk, think and react. Hear what they're saying now!

6. HOT TIP -- Change your color, change your mood!

It's time for a natural appetite suppressant -- the color blue! According to Color Matters®, putting your food on a blue plate, or even installing a blue refrigerator light will make your munchies vanish. Learn more about why this works (and hold the blue soy milk, please!).

7. NEW and IMPROVED message board

Do you have a yummy body type-friendly treat that you're willing to share? Does a certain essential oil rev your engines and prepare you for your day? What's your strategy for surviving the post-holiday eating frenzy? Post your quick tip on the message boards! Your tips may help someone the *exact* moment he/she needs it -- plus, you can pick up a few ideas of your own. Share your stories today on our NEW and IMPROVED message board!

8. Where's Dr. Mein this month?

Wondering if Dr. Mein is coming to your area? Whether you're searching for the latest body type workshop or locating Dr. Mein's next book signing, you can learn the latest from one easy location.

Want to meet Dr. Mein personally? Learn more about her November San Diego and La Mesa, CA book signings now!!

9. Forward your newsletter to a friend!

Help us spread the word about the 25 Body Type System! If you liked this issue and found the information useful, why not forward your Body Type eNewsletter to a friend? Hey, any friend of yours is automatically a friend of ours!

Thanks for reading. Have a healthy, happy month.

The Bodytype.com staff
Fairbanks Village Plaza
16236 San Dieguito Road
P.O. Box 8112
Rancho Santa Fe, CA 92067-8112
Tel: (858) 756-3704
Fax: (858) 756-6933

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