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1. A special note from Dr. Mein Welcome to our online community. We're glad you're here.
Last week's tragedy set a shock wave throughout the world and into our hearts. The staff at the Bodytype.com offices would like to extend our sincerest condolences to the victims and their families. You're in our thoughts and prayers. And your bravery will not be forgotten.
After this month's tragedy, we're all stunned at the unspeakable violence that shook the world. But, did you know you may unconsciously inflict violence on yourself and not even realize it? Discover how turning inward can help you live a more outwardly focused life! http://bodytype.com/emotional/not_eating_well.html
Are you very social, yet you're afraid of letting people get "too close" emotionally? Are music and creativity an intrinsic part of your life? You may be a Balanced type! - click here now to find out! Now, all 25 body types are profiled on the Bodytype.com site! If you missed an installment — or want to check out your friend's type — check out our archives!
Want to learn the latest without lifting a finger? Now, it's easy to keep track of Dr. Mein's interviews, workshops and personal appearances in your area! Simply go to http://bodytype.com/resubscribe/, enter your email address as it appears in the "To" field of this enewsletter and include your zip code. (If you're not based in the U.S., just enter 00000 for your zip.) We'll send you a personal email when Dr. Mein is coming to your area! It's that easy! Don't forget to check out the latest Body Typing events throughout the country! We're always updating workshops and book signing schedules, so check our link for the latest!
Want to know the origin of the 25 Body Type System? Wondering about the life lesson for the Heart body type? Get answers to your body type questions on the Bodytype.com message boards now!
Are you a faithful goal setter, but constantly stumble when it comes to goal reaching? You could be sending yourself into "goal overwhelm" and not even realize it! We all know the benefits of setting goals and planning our victories. However, it's easy to accidentally set yourself up for goal failure. After all, how many times have you set so many goals for yourself that you couldn't reach any of them? Or, you created such a HUGE goal (like losing 50 pounds in three months), that there's no way you can succeed. Sound familiar? The key is to create smaller, manageable goals and celebrate each victory. Instead of trying to lose 50 pounds at once, focus on losing five pounds instead. If you're feeling overwhelmed by too many goals, prioritize one goal and achieve it. When you take pressure off of yourself and baby step toward your goals, you'll realize the success you've always wanted — and achieve more than you ever thought possible!
Craving something sweet that's actually *good for you?* How about a nutrient-rich and tasty syrup to put on your pancakes and/or yogurt? A complete protein source containing all 22 amino acids, Re-Vita is a powerful supplement and meal replacement that you can use every day. Put 1/8 teaspoon of chocolate Re-Vita in your coffee to neutralize coffee's negative effects -- or create a yummy, instant-gratification and good-for-you cookie! It's easy to get the nutrients you need with Re-Vita! Want the full scoop on this delicious, nutritious treat? Learn more about Re-Vita today!
Help us spread the word about the 25 Body Type System! If you liked this issue and found the information useful, why not forward your Body Type eNewsletter to a friend? Hey, any friend of yours is automatically a friend of ours! Thanks for reading. Have a healthy, happy month. The Bodytype.com staff
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