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1. Get 'em while they're hot! Check out the NEW edition of "Different Bodies, Different Diets!" Welcome to our online community. We're glad you're here.
Ready to greet the sun, but not quite ready to bare your bod? Summer's here and it's time to go! Learn how you can transform your body into a lean, mean, *healthy* machine - and start eating better than ever before! http://www.bodytype.com/store/book_main.html
We've made it easy to keep up with Dr. Mein's interviews, workshops and personal appearances! Simply go to http://bodytype.com/resubscribe/, enter your email address as it appears in the "To" field of this enewsletter and include your zip code, (If you're not based in the US, just enter 00000 for your zip.) We'll send you a personal email when Dr. Mein is coming to your town! It's that easy! Don't worry, we'll keep your zip code information private. Learn about our privacy policy now!
Yes, you can modify The 25 Body Type System to fit in with your vegetarian lifestyle! Just for you, we've outlined special "vegetarian tips" that will keep you healthy, happy and feeling your best. Learn more today! http://bodytype.com/physical/vegetarian.html
Wondering about the latest Body Type events? Find out here! We're always updating our events and offerings, so check our link for the latest! http://www.bodytype.com/bio_and_events.html
When's the last time you did something decadent for yourself? Like lighting scented candles and enjoying a steaming-hot bath. Or, taking a solitary hike so you can finally hear your own thoughts? Did you say, "I haven't done something like that in a long time. I never feel like I deserve it." Why? Self-care is just as important as paying your bills on time, taking care of your children, or keeping your house maintained. In fact, when you take time out for YOU, you'll approach life happier and stronger. Instead of running yourself into the ground, you'll have the energy to plow through any project. And yes, those other responsibilities will get done…really! Try scheduling one self-care activity once a week, and increase the frequency if you can. If you start feeling guilty or pressured, remind yourself that you're doing this "just because." You deserve the time, and you should take it. You're worth it!
Do you prefer to work "behind the scenes?" Is life happiest when it's steady, predictable and structured? You may be a Gallbladder - click here now to find out! http://bodytype.com/bodytype/gallbladder.html Visit often - we'll profile one of the 25 body types each month!
Have you ever wondered if "nuking" your food is really good for you? Are you still gaining weight even if you've sliced fat out of your diet? Get your dietary questions answered with this information-packed booklet! Learn more now!
Help us spread the word about the 25 Body Type System! If you liked this issue and found the information useful, why not forward your Body Type eNewsletter to a friend? Hey, any friend of yours is automatically a friend of ours! Thanks for reading. Have a healthy, happy month. The Bodytype.com staff
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