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1. NEW article -- Battle the Bulge! Welcome to our online community. We're glad you're here.
Have you tried to tighten your lower abs, but you still suffer from a poochy tummy? News flash - different body types have different exercise needs! Discover how the Fitness-Fun-Ball and specific toning exercises for your body type will help you get the results you want! Learn more today!
Sure, changing any habit is hard work -- especially when it comes to diet. Even if you know eating for your body type will make you feel great, it's still challenging to change those eating habits. After all, you like eating that big bowl of chocolate ice cream after dinner and gorging on salty corn chips (even if you pay for it later!) If you need a little motivation, why not diet with a friend, spouse or coworker? Buddy-ing up with a body type partner can keep you accountable and motivated (and help you feel like you're not all alone!) Plus, your body type buddy can help you celebrate your successes (like kicking that corn chip habit!) Finding a body type diet buddy doesn't have to be a huge time commitment. Even a once-a-week check-in with a trusted diet partner will help keep you healthy and happy. You're worth it!
Do you need every last bit of information before you can make a decision? Do you experience "brain fog" if you're tired or depressed? You may be a Brain type - click here now to find out! http://bodytype.com/bodytype/brain.html Visit often -- we'll profile one of the 25 Body Types each month!
Get the help you need to succeed! Need some body typing tips? Want to find an online diet partner? Check out the Bodytype.com message boards! From diet tips to body type questions, our community will help you stay healthy, happy and motivated. Check out our latest posts today! http://www.bodytype.com/mdev_wwwboard/index.html
Attention Colorado and Maryland - Dr. Mein is heading your way! Dr. Mein will be in Denver, CO September 30, 2000 and in Bethesda, MD from November 3-5, 2000. Check Dr. Mein's latest workshop schedule for more information: http://www.bodytype.com/bio_and_events.html
Need to find the latest body type information right now? Remember, every one of our enewsletters (15 so far) is archived on the Bodytype.com site! Plus, our easy-to-use newsletter search engine makes searching a snap! Try it out today! http://www.bodytype.com/newsletter.html
Are you feeling happier, healthier and stronger since discovering the 25 Body Type System? Tell us about it! Just send an email explaining how the 25 Body Type System has helped you reach your ideal weight to info@bodytype.com. You could be profiled for a future Success Story article! Thanks for reading. Have a healthy, happy month. The Bodytype.com staff
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