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1. NEW article -- How to tone up while you're sitting down! Welcome to our online community. We're glad you're here.
Go from flabby to fabulous! Now, you can tone your tummy muscles while you're watching TV or working at your computer. Finally, fun, easy fitness! Learn more today! http://bodytype.com/physical/toneup.html
Talk about frustrating! You know you want to lose a few pounds, so after discovering your body type you faithfully follow the eating plan. Then you weigh yourself and find you haven't lost an ounce. What's worse, you may have gained a few pounds. What gives? No, you're not slacking off and yes, this is normal. What's happening is that your body is building up the reserves that it needs to eliminate your toxic fat. Your body's depleted areas must recover first, which may cause an increase in muscle mass. Since muscle is heavier than fat, your weight may go up. Don't worry! Muscle is denser than fat -- which means you may gain a few pounds, but you'll also be melting off the inches. As your muscle mass increases, you'll become leaner and slimmer. And your favorite summer clothes will finally fit again!
Do you hate change? Do you expect supreme perfection all the time? You may be a Thymus type -- click here now to find out! http://bodytype.com/bodytype/thymus.html Visit often -- we'll profile one of the 25 Body Types each month!
Stop by and see what other people are chatting about! From diet tips to swapping expert information about the 25 Body Types, our message boards are here for YOU! Check out our latest posts today! http://www.bodytype.com/mdev_wwwboard/index.html
Where's Dr. Mein this month? Wondering when the next Body Type seminar is happening? Want to hear a radio interview with Dr. Mein? Check out the latest body type workshop and conference schedule today: http://www.bodytype.com/bio_and_events.html
Now, every one of our eNewsletters (14 so far!) is archived on the Bodytype.com site. Plus, you can even try our easy-to-use newsletter search engine and discover the exact Body Type information you want to know. Try it out today! It's easy! http://www.bodytype.com/newsletter.html
Are you feeling happier, healthier and stronger since discovering the 25 Body Type System? Tell us about it! Just send an email explaining how the 25 Body Type System has helped you reach your ideal weight to info@bodytype.com. You could be profiled for a future Success Story article! Thanks for reading. Have a healthy, happy month. The Bodytype.com staff |
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