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Body Type eNewsletter
August 12, 2000
Volume 2, Issue 2

1. NEW article -- How to tone up while you're sitting down!
2. HOT TIP -- Be patient.
3. August's Body Type profile -- Thymus.
4. Stop by the Bodytype.com message boards and say, "Hi!"
5. Tune in to Dr. Mein!
6. NEW -- Bodytype.com eNewsletter archives!
7. Want to be featured as a Success Story?

Welcome to our online community. We're glad you're here.

1. NEW article -- How to tone up while you're sitting down!

Go from flabby to fabulous! Now, you can tone your tummy muscles while you're watching TV or working at your computer. Finally, fun, easy fitness! Learn more today!

http://bodytype.com/physical/toneup.html

2. HOT TIP -- Be patient.

Talk about frustrating! You know you want to lose a few pounds, so after discovering your body type you faithfully follow the eating plan.

Then you weigh yourself and find you haven't lost an ounce. What's worse, you may have gained a few pounds.

What gives?

No, you're not slacking off and yes, this is normal. What's happening is that your body is building up the reserves that it needs to eliminate your toxic fat. Your body's depleted areas must recover first, which may cause an increase in muscle mass. Since muscle is heavier than fat, your weight may go up.

Don't worry! Muscle is denser than fat -- which means you may gain a few pounds, but you'll also be melting off the inches. As your muscle mass increases, you'll become leaner and slimmer. And your favorite summer clothes will finally fit again!

3. August's Body Type profile -- Thymus.

Do you hate change? Do you expect supreme perfection all the time? You may be a Thymus type -- click here now to find out!

http://bodytype.com/bodytype/thymus.html

Visit often -- we'll profile one of the 25 Body Types each month!

4. Stop by the Bodytype.com message boards and say, "Hi!"

Stop by and see what other people are chatting about! From diet tips to swapping expert information about the 25 Body Types, our message boards are here for YOU!

Check out our latest posts today!

http://www.bodytype.com/mdev_wwwboard/index.html

5. Tune in to Dr. Mein!

Where's Dr. Mein this month?

Wondering when the next Body Type seminar is happening? Want to hear a radio interview with Dr. Mein? Check out the latest body type workshop and conference schedule today:

http://www.bodytype.com/bio_and_events.html

6. NEW -- Bodytype.com eNewsletter archives!

Now, every one of our eNewsletters (14 so far!) is archived on the Bodytype.com site. Plus, you can even try our easy-to-use newsletter search engine and discover the exact Body Type information you want to know.

Try it out today! It's easy!

http://www.bodytype.com/newsletter.html

7. Want to be featured as a Success Story?

Are you feeling happier, healthier and stronger since discovering the 25 Body Type System? Tell us about it!

Just send an email explaining how the 25 Body Type System has helped you reach your ideal weight to info@bodytype.com. You could be profiled for a future Success Story article!

Thanks for reading. Have a healthy, happy month.

The Bodytype.com staff
Fairbanks Village Plaza
16236 San Dieguito Road
P.O. Box 8112
Rancho Santa Fe, CA 92067-8112
Tel: (858) 756-3704
Fax: (858) 756-6933

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