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| 1. NEW article — Stop Starving Yourself! Why "Weight Loss" Diets Do More Harm Than Good. |
Tried every "fad diet" ever invented — and failed miserably? There's a real reason diets don't work (and no, willpower has nothing to do with it!) Learn the real secrets behind "weight loss diets" today.
http://bodytype.com/physical/diet.html
| 2. HOT TIP — Watch out for sugar. |
Want a fast way to drop pounds — stay away from refined sugar.
Many foods high in refined sugar are also high in fat (think of your favorite chocolate cake as an example.) However, even if you know you should quit, it's hard not to crave those decadent-looking truffles.
Put that pie down! When you follow the diet best for your type, you'll eliminate your cravings and reach your ideal weight. Plus, your blood sugar will naturally regulate, giving you the energy you need to get through your day — without a candy bar! Get rid of your sugar craving habit — for good!
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3. February's Body Type profile — Nervous System. |
Do you love to connect people and ideas? Do people describe you as "take charge" and assertive? You may be a Nervous System type — click here now to find out!
http://bodytype.com/bodytype/nervous_system.html
Visit often — we’ll profile one of the 25 body types each month!
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4. How's your diet going…really? |
Let us know how you're doing! If you haven't visited the Bodytype.com message boards lately, stop by, read some posts and say "hi."
Haven't introduced yourself on the boards yet? Join us! You can post your body type questions and meet new online friends. We're here to help.
http://www.bodytype.com/mdev_wwwboard/index.html
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5. Tune in to Dr. Mein! |
What's the next best thing to seeing Dr. Mein speak in person? Listening to Dr. Mein discuss The 25 Body Type System on your favorite radio talk show.
This month, Dr. Mein is riding the radio airwaves across the U.S. Check out her latest radio talk show and lecture schedule today!
http://www.bodytype.com/bio_and_events.html
We're continually updating events and offerings, so check our link for the latest!
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6. Are you a comfort-food muncher? |
You've had a bad day at work. A pint of Ben and Jerry's later, you're still unhappy — and feeling bloated, too.
Sound familiar?
Many of us eat as a result of emotional stress. When we're feeling bad, it's easy to nurture ourselves with yummy food and stuff the pain deep inside. As a result, you never really deal with the emotion — and you've gained 10 pounds to prove it.
Want to feel better without packing on pounds? Essential oils help you access the underlying emotion, learn the lesson it has to teach you and release the cellular pattern. Learn how you can use your sense of smell to clear emotional patterns today.
http://www.bodytype.com/emotional/essential_oils.html
Thanks for reading. Have a healthy, happy month.
The Bodytype.com staff
Fairbanks Village Plaza
16236 San Dieguito Road
P.O. Box 8112
Rancho Santa Fe, CA 92067-8112
Tel: (858) 756-3704
Fax: (858) 756-6933
