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Body Type eNewsletter
December 12, 1999
Volume 1, Issue 6

1. Happy holidays from Bodytype.com.
2. NEW article — How to Survive the Holidays and Still Stick to Your Diet.
3. December's Body Type profile — Medulla.
4. HOT TIP — How to make mealtime easier.
5. Meet new friends on the Bodytype.com message boards.
6. What's YOUR type? Discover how easy it is to narrow down your body type choices today!
7. Online ordering and your safety.

Welcome to our online community. We're glad you're here.

1. Happy holidays from Bodytype.com.

With Thanksgiving behind us and New Years' right around the corner, the staff of Bodytype.com wants to wish you all a very happy holiday. Your ideas, support and patronage are a wonderful gift — and we appreciate each and every one of you.

Thank you for your support. We wish you and your family a magical, healthy and happy New Year.

2. NEW article — How to Survive the Holidays and Still Stick to Your Diet.

Luscious, hot turkey slices. Flaky, butter — filled biscuits. And, how can anyone resist those mincemeat pies? If you tend to gain "a few extra pounds" during this fattening season, these seven easy tips will keep your waistline in check.

http://bodytype.com/emotional/holidays.html

3. December's Body Type profile — Medulla.

Are you steady, persistent and incredibly reliable? Are friends in awe of your unending patience? You may be a Medulla — click here now to find out!

http://bodytype.com/bodytype/medulla.html

Visit often — we'll profile one of the 25 body types each month!

4. HOT TIP — How to make mealtime easier.

If you're faced with a load of leftovers this holiday season, there's a simple way to make your future mealtime easy.

Package your leftovers into individual serving sizes and freeze them. This way, you have an instant feast to heat and serve — and you save valuable meal—preparation time! And remember, use your steamer or oven to reheat leftovers — not your microwave.

You can discover more about the harmful effects of microwaving here:

http://www.bodytype.com/physical/microwave_myths.html

5. Meet new friends on the Bodytype.com message boards.

Want to swap diet tips with other body types just like you? Need some support before facing those tempting holiday candies? Come join us! Our community is growing and the Bodytype.com staff is here to help.

http://www.bodytype.com/mdev_wwwboard/index.html

6. What's YOUR type? Discover how easy it is to narrow down your body type choices today!

Want a fast way to jump—start your body type journey? It's simple with our interactive questionnaire! Detailed pictures and informative text makes narrowing down your body type choices a breeze.

Click on the link to get started today!

Women's Jump—Start article: http://www.bodytype.com/jump_start/women.html

Men's Jump—Start article: http://www.bodytype.com/jump_start/men/index.html

7. Online ordering and your safety.

This holiday season, we want you to have a safe, secure and pleasant online shopping experience. That's why Bodytype.com uses state-of-the art server technology, guaranteeing your online transaction is carefully encrypted. Need more details? Read our online ordering FAQs for more information.

http://www.bodytype.com/help.html

Thanks for reading. Have a healthy, happy month.

The Bodytype.com staff
Fairbanks Village Plaza
16236 San Dieguito Road
P.O. Box 8112
Rancho Santa Fe, CA 92067-8112
Tel: (858) 756-3704
Fax: (858) 756-6933

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