BOOST YOUR SELF-ESTEEM THE BODY TYPE WAY!

If you're succeeding with the 25 Body Type System, congratulations — your self-esteem is blooming by the minute! It's not just because you're looking better (and, man, do you look good!) It's also because you're learning new things about yourself, and clearing some emotional issues better left with the "old" you.

Would you like a pat on the back? You deserve one! Here are 4 great things you're doing to boost your self-esteem just by watching your diet!

• You're living (and loving) a balanced, healthier life
  Who can feel good about themselves when they're tired and feeling sick all the time? Your body is meant to be in a healthy balance — but when your nutrition is off, your strength wanes and your self-esteem suffers.
  
  Now, you're finally able to listen to your body, and eat the right, body type friendly foods at the exact time you need them (instead of gorging on chocolate to make yourself feel better.) You're finally controlling your food intakes and cravings — and you're free from food controlling you anymore! Instead of feeling sluggish and cantankerous, you'll immediately notice an energy boost. Suddenly, sitting on the couch doesn’t seem as much fun, and you're ready for new, active experiences. When your body is in balance, you'll feel better — both physically and psychologically.
  
  
• You're discovering and clearing your core issues
  Did you know that your body type has specific emotional core issues you need to recognize and clear? These core issues actually hold tremendous power over you. They affect how you approach life, they dictate your fears and desires — and even affects how you gain or lose weight. The good news — as you learn more about your body types' motivations and desires, you can start uncovering some of those core issues, healing them once and for all.
  
  Hot tip: If you've had problems achieving dietary success, releasing your core emotional issue with essential oils facilitates your diet process. Essential oils hold vibrational frequencies that gently shift emotional patterns, helping you learn the lesson. Once you can successfully shift these patterns, you'll find it easier to achieve the weight you want.
  
  
• You're identifying your dominant traits
  Each of the 25 body types has four basic personality traits — mental, emotional, spiritual and physical. Two of these traits are dominant and are called your Points of Connection. Your unique Points of Connection (either mental or emotional; and physical or spiritual) are deeply embodied in your cellular structure and the traits you identify with most. When you're tired or stressed, these are the basic traits you rely on heavily.
  
  Once you've identified your dominant traits, you can look at how you're expressing them. Is there one overtaxed strength, begging for a rest? Or, is there a weak trait you'd like to strengthen? Just this little shift will help calm your mind and help you deal with situations more successfully.

You're doing great things for your mind and your body (and doesn't it feel so good?) So, roll out the red carpet for yourself and celebrate your self-esteem boost — you deserve it!