Carolyn Mein's 25 Body Type System

See Also:
• Skin Profile
• Skin Dialogue

SAMPLE MENU

Breakfast
Oatmeal
Rice milk
Lunch
Lamb with dill, herbs
Potatoes
Green beans
Salad: red leaf lettuce, celery, cucumbers, alfalfa sprouts, lemon juice and oil
Dinner
Sole
Broccoli
Cauliflower
Onions
Pea pods
Squash

Please give us your feedback—and feel free to add additional comments or questions.

On Rising (Optional)
Concentrated Food Products
	Frequency
Royaldophilus	3 x a week

Breakfast
BodyGize w/banana and BodyGize & water	3 x a week
BodyGize w/banana and Power Meal w/ cream & water	3 x a week
BodyGize and Power Meal w/banana & apple juice	3 x a week
BodyGize and Power Meal w/pineapple/papaya juice	3 x a week
Vita Green (3)	3 x a week

Mid-Morning
n/a

Lunch
n/a

Mid-Afternoon (Choose One)
n/a

Dinner
n/a

Evening Snack (Choose One)
n/a
Grand Total

Avoid snacks.
Exercise - Stretch at least 15 minutes a day at any time. Other exercise may include a wide variety, however to be effective, it must be fun. Weight lifting builds muscle mass.

SUPPLEMENTAL FOODS

Young Living
Royaldophilus - total 3 x a week upon rising
BodyGize with Power Meal, 1/2 scoop of each, 3/4 cup water, 1/4 cup cream or juice for a total of 3 x a week
Vita Green - total 3 capsules daily at breakfast

Time of day and frequency of product use is what has been found to be effective for our test group. Your input and experience is requested and greatly appreciated.

Name:		Comments:
Email: