| Concentrated Food Products |
 |
Frequency |
Total Per Week |
|
On Rising (Optional) |
| Exercise |
|
|
 |
|
Breakfast |
| BodyGize w/ fruit, fruit juice |
2 x a week |
|
| Amino Tech (w/ Mineral Essence) & water |
3 x a week |
|
| Whey Fit w/ water (nuts, seeds) |
3 x a week |
|
| Power Meal w/ fruit, fruit juice |
2 x a week |
|
|
|
Mid-Morning |
| n/a |
|
|
|
|
Lunch |
| n/a |
|
|
|
|
Mid-Afternoon (Choose One) |
| BodyGize w/ fruit, fruit juice |
2 x a week |
|
| Amino Tech (w/ Mineral Essence) & water |
3 x a week |
|
| Whey Fit w/ water (nuts, seeds) |
3 x a week |
|
| Power Meal w/ fruit, fruit juice |
2 x a week |
|
| ProGain (oatmeal) (nuts, seeds) |
3 x a week |
|
| BioPure Protein may add to any juice or to foods |
3 x a week |
|
| Wolfberry Bar - Peanut or Almond (nuts), (seeds) |
3 x a week |
Total of 5 bars a week |
| Standard Bar - peanut, coco (nuts), (seeds) |
3 x a week |
|
|
Dinner |
| n/a |
|
|
|
|
Evening Snack (Choose One) |
| BodyGize w/ fruit, fruit juice |
2 x a week |
10 x a week
total 2x a day
including bars |
| Amino Tech (w/ Mineral Essence) & water |
3 x a week |
| Whey Fit w/ water (nuts, seeds) |
3 x a week |
| Power Meal w/ fruit, fruit juice |
2 x a week |
| ProGain (oatmeal) (nuts, seeds) |
3 x a week |
| BioPure Protein may add to any juice or to foods |
3 x a week |
| Wolfberry Bar - Peanut or Almond (nuts), (seeds) |
3 x a week |
Total of 5 bars a week |
| Standard Bar - peanut, coco (nuts), (seeds) |
3 x a week |
|
Grand Total |
|
|
