Carolyn Mein's 25 Body Type System

See Also:
• Brain Profile
• Brain Dialogue

SAMPLE MENU

On Rising (Optional)
Herbal tea
Exercise
Breakfast
Oatmeal
Raw apple
Mid-Morning (Optional)
Carrots
Lunch
Fish
Broccoli
Spinach salad
Mid-Afternoon (Optional)
Grapes
Dinner
Beans
Rice
Avocado
Evening Snack (Optional)
Grapefruit

Please give us your feedback—and feel free to add additional comments or questions.

On Rising (Optional)
Concentrated Food Products
	Frequency
n/a

Breakfast
n/a

Mid-Morning
n/a

Lunch
n/a

Mid-Afternoon (Choose One)
n/a

Dinner
n/a

Evening Snack (Choose One)
BodyGize w/ fruit or fruit juice	2 x a week
Whey Fit w/ water (nuts, seeds)	7 x a week
ProGain w/ water (oatmeal) (nuts) (seeds)	4 x a week
Wolfberry Bars - Peanut/Almond (pistachios, peacans, sunflower seeds)	2 x a week
Grand Total

SUPPLEMENTAL FOODS

Young Living
BodyGize - total 2 x a week
ProGain - total 4 x a week
Whey Fit - total 7 x a week
Wolfberry Bars - total 2 x a week

Time of day and frequency of product use is what has been found to be effective for our test group. Your input and experience is requested and greatly appreciated.

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