Dr. Mein Dr. Carolyn Mein
25 Body Type System
Frequently Asked Questions
Home
Store
Newsletter
Articles
Mental
Physical
Emotional
Bodytypes
Bodytype Profiles
Bodytypes At A Glance
Food Supplement Meal Plans
Bodytype Dialogues
Bio and Events
FAQ
Certification
Customer Help
Message Board
Contact Us
 
 
  1. You have a "Solution to the One Diet Fits All Myth?" Well, I need a solution today! I've tried all the diets and I'm still not healthy. How can you help someone like me?
  2. It's not your fault. Your diets didn't work because they weren't right for your unique system and body type. Luckily, there is a solution.

    Every person falls into one of 25 body types, each ruled by a dominant gland, organ or system. Once you determine your body type, you'll know which foods will sustain your body for maximum health and vitality. It's like having a personalized owner's manual for your body!

  3. Is The 25 Body Type System for real? Or is this just another brand-new fad diet doomed to fail?
  4. Body typing is not a new diet "fad." In fact, body typing has been around for thousands of years; it's just that most body typing systems divide people into 3 or 4 types. Because there are actually 25 distinct types, too many people would "fall through the cracks" by being what appeared to be a combination type.

    Body typing can successfully settle your diet dilemmas and help you feel great. You can finally learn:

  • The best fat sources for you and how much
  • How much protein you need and when to eat it
  • The time of day to eat certain foods to feel your best
  • How to eliminate food cravings
  • Personality characteristics, motivations and strengths for your body type
  • How to build your self esteem
  • Successfully balance your mind, body and emotions
  1. How can I determine my body type?
  2. Certified body typing practitioners can accurately evaluate your body type and develop a customized meal plan. Click here to find a health care professional in your area who can determine your body type.

    Prefer to discover your body type yourself? Dr. Mein's book, Different Bodies, Different Diets offers an informative, step-by-step body typing guide with individual meal plans. Through Dr. Mein's innovative three-part process, you can discover your body type quickly and easily.

    Want to get a jump start on determining your body type? Read our interactive article now and start narrowing down those body type choices!

  3. Is this diet good for men, too?
  4. Yes. This system is safe and healthy for men, women and children -- in fact, men, women and children all have the same 25 body types. For our male readers, we developed a Men's version of Different Bodies, Different Diets. In it, you'll see real-life pictures of the 25 body types over, under and at optimal weight.

  5. I crave chocolate all the time! Can your book help me?
  6. Yes. Different Bodies, Different Diets includes comprehensive food listings for each body type. You'll learn which foods you can eat frequently, which foods to avoid and which ones to moderate. Say goodbye to your food cravings!

    As you follow the diet plan, your cravings and desire for unhealthy foods will diminish. Learning about your Psychological Profile will give you a greater understanding of the reasons why you compulsively overeat. These two components will reduce your problem tremendously.

  7. How can understanding my body type increase my self esteem?
  8. Ever wonder why you do what you do -- all the time? It's because your dominant gland doesn't just regulate your weight -- it also influences your personality.

    You can gain insight on your personal strengths and challenges and expand your self-awareness. Different Bodies, Different Diets includes specific personality profiles for each of the 25 body types. Read through your body type's unique Psychological Profile, you'll be amazed how much of it sounds just like you!

  9. If I learn about my friends' and family's body type will it be easier to deal with them?
  10. Yes. Discovering someone's body type teaches you how they see the world and enables you to approach situations from their perspective. You will be able to communicate more accurately and with more understanding, improving your relationships.

  11. I know I should work out, but I don't have any time. Do you have a solution for people with just 10 minutes to spare?
  12. How does five minutes to a flatter stomach and lessened lower back pain sound?

    Still have a tummy paunch after hours of sit ups? You're not alone. Different body types require different abdominal exercises. That's why you still have a lower belly paunch after hours of sit-ups or experience constant lower back pain.

    Dr. Mein developed Core Fitness, a targeted way to access your core muscles. Once you discover your body type, you can successfully target your work out and get the results you want. Or, for a fun, fast workout, sit on the Fitness-Fun-Ball. You'll bounce your way to fitness in no time!

    Top