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It's not your fault. Your diets didn't work because they weren't right for your unique system and body type. Luckily, there is a solution. Every person falls into one of 25 body types, each ruled by a dominant gland, organ or system. Once you determine your body type, you'll know which foods will sustain your body for maximum health and vitality. It's like having a personalized owner's manual for your body! Body typing is not a new diet "fad." In fact, body typing has been around for thousands of years; it's just that most body typing systems divide people into 3 or 4 types. Because there are actually 25 distinct types, too many people would "fall through the cracks" by being what appeared to be a combination type. Body typing can successfully settle your diet dilemmas and help you feel great. You can finally learn:
Certified body typing practitioners can accurately evaluate your body type and develop a customized meal plan. Click here to find a health care professional in your area who can determine your body type. Prefer to discover your body type yourself? Dr. Mein's book, Different Bodies, Different Diets offers an informative, step-by-step body typing guide with individual meal plans. Through Dr. Mein's innovative three-part process, you can discover your body type quickly and easily. Want to get a jump start on determining your body type? Read our interactive article now and start narrowing down those body type choices! Yes. This system is safe and healthy for men, women and children -- in fact, men, women and children all have the same 25 body types. For our male readers, we developed a Men's version of Different Bodies, Different Diets. In it, you'll see real-life pictures of the 25 body types over, under and at optimal weight. Yes. Different Bodies, Different Diets includes comprehensive food listings for each body type. You'll learn which foods you can eat frequently, which foods to avoid and which ones to moderate. Say goodbye to your food cravings! As you follow the diet plan, your cravings and desire for unhealthy foods will diminish. Learning about your Psychological Profile will give you a greater understanding of the reasons why you compulsively overeat. These two components will reduce your problem tremendously. Ever wonder why you do what you do -- all the time? It's because your dominant gland doesn't just regulate your weight -- it also influences your personality. You can gain insight on your personal strengths and challenges and expand your self-awareness. Different Bodies, Different Diets includes specific personality profiles for each of the 25 body types. Read through your body type's unique Psychological Profile, you'll be amazed how much of it sounds just like you! Yes. Discovering someone's body type teaches you how they see the world and enables you to approach situations from their perspective. You will be able to communicate more accurately and with more understanding, improving your relationships. How does five minutes to a flatter stomach and lessened lower back pain sound? Still have a tummy paunch after hours of sit ups? You're not alone. Different body types require different abdominal exercises. That's why you still have a lower belly paunch after hours of sit-ups or experience constant lower back pain. Dr. Mein developed Core Fitness, a targeted way to access your core muscles. Once you discover your body type, you can successfully target your work out and get the results you want. Or, for a fun, fast workout, sit on the Fitness-Fun-Ball. You'll bounce your way to fitness in no time! |
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