Welcome to the 25 Body Type SystemWelcome to the 25 Body Type SystemDifferent Bodies require Different Diets by Dr. Carolyn Mein858.756.3704
Diet and Nutrition Articles
1The Nutritional Effects of Microwave Ovens
More Dieting Case Studies
Sacrificing Health for Convenience
Vegetarianism Could Actually Be Unhealthy for Your Body Type
Can’t Seem to Lose Weight No Matter What You Do?
Is Your Best Friend Making You Sick?
The Seven Essentials of Life
Popular Dieting Articles
1BREAK FREE FROM “RUT EATING”
2A TASTY WAY TO TAKE YOUR VITAMINS
3STEERING CLEAR OF SUGAR CRAVINGS
4STOP STARVING YOURSELF!
5MICROWAVE MYTHS
Frequently Asked Questions
1What is the importance of protein in my diet?
2How much protein should I eat?
3What is "rut eating"?
4I crave chocolate all the time! Can your book help me?
5Is the 25 Body Type System just another fad diet doomed to fail?
Common Dieting Myths
1Vegetarian diets are ideal for everyone.
2Whole wheat bread is an ideal source of complex carbohydrates.
3All fats are bad for you.
4If I only eat raw fruits and vegetables, I will lose weight.
5Microwaved foods are as healthful as conventionally prepared foods.

Sacrificing Health for Convenience

Microwave Cooking Could Be Making You Sick!

When Ted came to me, he complained of a problem he thought might indicate food allergies. Being nutritionally minded, he wanted to make sure he was eating right so he could eliminate the source of his discomfort. Ted had open sores, bright redness, and an extreme sensitivity had suddenly appeared in his mouth.

I first questioned Ted about his eating habits and we went through what he was eating. Then he told me he cooked all his food in a microwave oven. I checked his body’s response to microwaved foods through muscle testing, and the response was a definite “no.” I advised Ted to stop microwaving immediately and to notice if it had any effect on the redness in his mouth. One week later he came back to see me; the worst mouth sores I had ever seen were completely healed and he could eat anything without discomfort.

Ted was a classic example of someone with a sensitive body type who was dramatically affected by microwaved foods. There is enough evidence from controlled studies, as well as my personal observations, to support the premise that microwave ovens should not be used for cooking or even reheating foods.
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I travel extensively throughout the world, eating many meals on airplanes and in restaurants. Following my Stomach body type diet has eliminated my allergy attacks and minimized my jet lag. I am now able to maintain my weight without feeling deprived.

Pepe Romero
Classical Guitarist
Advanced Dietary Guide
A common-sense guide to fasting, cleansing, and everyday diets.

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