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Diet and Nutrition Articles
1The Nutritional Effects of Microwave Ovens
More Dieting Articles
YES, YOU CAN REACH YOUR IDEAL WEIGHT SUCCESSFULLY
STEERING CLEAR OF SUGAR CRAVINGS
CONQUERING THE PICKY EATER CHALLENGE
KEEPING THAT MONDAY MORNING RESOLUTION
BREAK FREE FROM “RUT EATING”
DON'T BELIEVE EVERYTHING YOU READ
STOP STARVING YOURSELF!
VEGETARIANS AND THE 25 BODY TYPE SYSTEM
MICROWAVE MYTHS
IS YOUR CHILD GAINING WEIGHT?
A TASTY WAY TO TAKE YOUR VITAMINS
CREATE A BODY TYPE FRIENDLY MEAL PLAN THAT WORKS FOR YOU
Dieting Case Studies
1Can’t Seem to Lose Weight No Matter What You Do?
2The Seven Essentials of Life
3Is Your Best Friend Making You Sick?
Frequently Asked Questions
1Once I distinguish my body type, what will I learn about my diet?
2Is is true that water curbs your appetite?
3How much protein should I eat?
4Is the 25 Body Type System just another fad diet doomed to fail?
5I crave chocolate all the time! Can your book help me?
Common Dieting Myths
1Margarine is better for you than butter.
2Skipping meals saves calories.
3Whole wheat bread is an ideal source of complex carbohydrates.
4There's no such thing as an ideal diet.
5Vegetarian diets are ideal for everyone.

The Nutritional Effects of Microwave Ovens

A Simple Demonstration

What are the effects on your body of consuming microwaved foods and beverages?

A very simple experiment involving water and plants readily shows that microwaved water is radically altered compared to other water.

The pictures below are from a science fair project. The experiment begins with two small, identical plants. The water for plant 1 is microwaved, and the water for plant 2 is boiled. Once cooled, this water is used exclusively for their respective plants.

As seen in the images below, within days is is clear that the plant being watered with only microwaved water is rapidly dying.

Why?

The way that microwave ovens heat food is by using dielectric heating – using microwave radiation to heat polarized molecules in the food. This heating method chemically alters the nutrients in food. For example, heating food with microwaves converts vitamin B12 from the active to inactive state, making in unusable by a human body.

When the body cannot recognize the nutrients in consumed food, it wraps the unknown substance in fat cells for self-protection if it cannot quickly eliminate it.

Based upon Swiss, Russian and German scientific clinical studies the following findings are startling effects on the human body from ingesting microwaved foods and beverages:

  1. Continually eating microwaved food causes long-term brain damage by shorting out electrical impulses, de-polarizing or de-magnetizing the brain tissue
  2. The human body cannot metabolize the unrecognizable by-product in food created by microwaving
  3. Continually eating microwaved food shuts down male and female hormone production
  4. The effects of microwaved food by-products are residual and long-term within the human body
  5. Minerals, vitamins and nutrients in food are altered by microwave ovens, so that the body gets little or no nutritional benefit, and the human body absorbs altered compounds that cannot be digested
  6. The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens
  7. Microwaved foods can cause stomach and intestinal cancerous growths, which may help explain the rapidly increasing rate of colon cancer in the USA (microwave achieved mainstream popularity in the mid-1970’s)
  8. Prolonged consumption of microwaved foods can cause cancerous cells to increase in human blood
  9. Continual ingestion of microwaved foods causes immune system deficiencies through lymph gland and blood serum alterations
  10. Eating microwaved food can cause brain effects including loss of memory, concentration, emotional instability, and a decrease of intelligence
For more information, read Dr. Carolyn Mein's research in her Microwaves and Dietary Myths Booklet, available in paperback and now also available for immediate reading in eBook format (PDF).
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For many years I followed Weight Watchers, which allowed me very little fat in my diet. I struggled with my weight and craved carbs all the time. Dr. Mein showed me the importance of carbs and good fats for my body type. Now eating is easy, the weight stays off, no more constant food cravings, and my cholesterol dropped 100 points! Thanks to you, Dr. Mein, for making a huge change in my life!
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Specific Diets for Women
Discover which of the 25 unique women’s body types is yours – and which diet works best for you. Groundbreaking diet research for women from Dr. Carolyn Mein.

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