The 25 Body Type Diet provides ideal body type diets for men and womenThe Body Type Diet personalizes your path to healthy weight loss and nutrition for all 25 Body Types
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The Pituitary Body Type

Pituitary Body Types manifest the childhood quality of making life fun

Pituitary body type diet, characteristics and personality traits

Pituitary body types have large heads in proportion to their bodies. They have high, wide foreheads, and often retain baby fat all over throughout life. Medium to large bone structure. Tend to gain weight evenly as soft rolls over entire body, including hands and feet.
Are you a Pituitary body type? You might be, if ...
  • You exhibit a childlike joy and love for life
  • You tend to make life fun approaching it with a childlike openness and innocence
  • You are stimulated by finding ways to bring more joy and love into the world
  • You are logical and analytical, and balance your mental acuity using your intuition
  • You are stimulated by learning
  • You are generous and giving often spreading yourself too thin
  • You are social and receptive others readily cooperate with you
  • You are dependable and reliable, keep your promises, and stay with a project until its completed

Celebrities with Pituitary body type include:
Jimmy Fallon, Sai Baba, John Gray, Lainie Kazan, Aretha Franklin, Albert Einstein, Michael Moore, Will Ferrell, Steve Wozniak
Discover Your Body Type Diet with the Body Type Test
Womens body type diet, female body types diet
  • Lose, Gain, or Maintain Your Ideal Weight
  • Achieve Your Ideal Body Shape
  • Eliminate Food Cravings Forever
  • Increase Energy, Stamina and Focus
  • Discover Your Most Supportive Foods & Exercise
Mens body type diet, male body types diet

Pituitary Body Type Diet

Dietary emphasis - Heavy breakfast with emphasis on protein - either from concentrated plant sources such as red algae, hemp hearts, nuts, seeds, bee pollen, or animal protein prepared with as little fat as possible (beef, organ meats, chicken, fish). Protein at breakfast supplies more energy and decreases appetite later in day; too little protein creates a craving for sweets later on.


Meals - Lunch is moderate to heavy, as it is best to consume the majority of your calories by 2:00pm. Salad is best eaten after meat and grain. Dinner is best early and light with vegetables, legumes, and/or fruit. Minimize dairy. Include variety and rotate menus.


Main focus - Be happy.



Sample List of "Seldom" (Unsupportive) Foods for Pituitary Body Types:

Cream, half-and-half, sour cream, yogurt, ice cream, goat cheese, low-fat cottage cheese, whole wheat including bran and germ, refined wheat flour including breads and bagels, croissants, and English muffins; raw cabbage, raw tomatoes, canned tomatoes, carrot juice, celery juice, tomato juice, honeydew melon, watermelon, pineapples, sugar, artificial sweeteners such as Equal or Nutrasweet, catsup, mustard, mayonnaise, soy sauce, margarine, chocolate desserts, coffee, teas, root beer, diet and regular sodas.

Full details of the adrenal body type diet including food lists, sample menus, exercise and weight loss tips are found in the Pituitary Body Type Profile and Diet Booklet and ebook.

Introduction to the 25 Body Type Diet (2 minutes)
Body Type and Personality Profiles (2 minutes)

Pituitary Body Type Core Emotional Issues

The Core Emotional Issues (Life Lessons) of the Pituitary body type are Aloneness, Abandonment, Wisdom, Restriction.

Pituitary Body Type Personality Profile

Pituitary body types manifest the childhood quality of making life fun
My nature is curious and creative with a childlike openness. My appearance is somewhat childlike. I exhibit a childlike joy and love for life. I am stimulated by finding ways to bring more joy and happiness into my environment, and the world in general. I possess mental acuity and clarity, which I balance through trusting my intuition. I am logical, analytical and systematic, with a natural aptitude for computers. Physical exercise is a challenge for me and requires significant discipline.

I have strong imagination and reason. Learning stimulates me. I am respectful of others and of life. I am generous and giving, often to the point of spreading myself too thin. I am social and receptive, and others easily cooperate with me. I am dependable and reliable and keep my promises. I stay with a project until its completed. I am forgiving in relationships until Im finished. With me, when relationships are over they are over. Conflict makes me uneasy, and I delay or avoid confrontation. I will let a problem build up until Im forced to deal with it.
I tend to make life fun, approaching it with a childlike openness and innocence. I am considered fun to be around. I am lighthearted and creative. I am extremely responsible and capable, preferring mental over physical activity. I am stimulated by new ideas and concepts, which I use to bring me happiness.

My ultimate rewarding experience is to feel happy. I have maintained my childhood wide-eyed innocence and openness as an adult. My strong mental acuity allows me to take what I learn and use it to assist others so that they can be happy too.

The 25 Body Type System
provides the most Individualized
Diet and Weight Loss Plan

Discover Your Body Type Diet with the Body Type Test
Womens body type diet, female body types diet
  • Lose, Gain, or Maintain Your Ideal Weight
  • Achieve Your Ideal Body Shape
  • Eliminate Food Cravings Forever
  • Increase Energy, Stamina and Focus
  • Discover Your Most Supportive Foods & Exercise
Mens body type diet, male body types diet
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