Sit on a Fitness-Fun-Ball for an easy, enjoyable solution! The Fitness-Fun-Ball can help you exercise your body's core muscles -- your pelvic floor, lower back and your abdominals -- every time you sit down. It's a safe, fun way to target your body's power center, improve your posture and feel great.You'll sit on a cushion of air, gently rocking your pelvic muscles into perfect alignment. Each slight rocking movement will strengthen your core muscles, toning and firming your stomach and lower back. You'll finally have the flat stomach muscles you've always wanted -- and you'll free yourself from lower back discomfort.Quit suffering though endless sit-ups -- and sit down on a Fitness-Fun-Ball today!
This 65cm heavy duty ball is for persons 5'3" to 6’ tall.
Air pump sold separately.
Exercise while you're watching television! Discover how the revolutionary Fitness-Fun-Ball (purchased separately) will safely and effectively strengthen your body's core muscles -- your lower back, pelvic floor and abdominals-so you can get you the results you want:· Reduce and eliminate your lower back pain.· Improve your posture and feel great.· Increase your energy and stamina.· Wake up your hard-to-reach abdominal muscles for a sleeker, flatter stomach."I have not found any other exercises to effectively access the lower abdominals," Dr. Carolyn Mein.Finally, there's a practical, easy-to-learn exercise program tailor-made just for your body type. Strengthen and tone your core muscles the easy, proven way -- and start this fun and simple exercise program today.
ISBN: 0-9661381-2-0
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