The Hypothalamus body type often has a wistful, distant look in their eyes and their height is average to tall. Female Hypothalamuses can gain weight in one of two ways. They can either have long, slender torsos and initially gain weight in their lower abdomen, and the entire upper 2/3rds of their thighs (including upper inner thighs, buttocks, upper hips and waist). Or, have a broad chest and torso, gaining weight in their entire abdomen, waist, upper hips and buttocks. Male Hypothalamuses have a dominant chest with a thick, straight torso and smaller lower body with thin-to-average thighs and calves. Both male and female Hypothalamuses have a small-to-average head size and may have difficulty gaining or maintaining weight.

Hypothalamus body types are characterized by extremes. This type will completely immerse themselves in a project or endeavor - then transfer all their energy into something else (as if going though phases.) They enjoy an intense sense of responsibility and accuracy, tending to approach life with a certain caution. With a deep innate curiosity, Hypothalamuses are comfortable in the world of concepts and ideas. However, intimate relationships are often a major challenge - women find that they have difficulty maintaining their identity and self-expression, while men have difficulty dealing with problems and sharing emotions. Hypothalamuses are crusaders and will fight for social reform and worthy causes like finding a cure for paralysis, or saving the environment.

The Hypothalamus controls visceral activities, such as water balance, temperature and sleep. It directs the pituitary, which is the master gland that governs the endocrine system.

Mexican, Thai, Chinese, Greek, Italian, French. Hypothalamuses prefer simple menus including grains, noodles, salads, soups and legumes.