Blood types have expressive, receptive eyes that immediately draw attention to their face. Men typically have a high forehead with a receding hairline, as well as an average torso and musculature. Women have an average rectangular or oval face, often with a low forehead. Women Blood types are also typically short waisted with initial weight gain in their lower abdomen, upper hips and sometimes the thighs.

Easy going and sensitive, Bloods are warm, receptive and loving social beings. Their acute emotional sensitivity and need to please makes it easy for Bloods to "read" others quickly. Extremely sensitive to their emotional and physical environment, the slightest bit of conflict can have adverse physical and emotional effects. While Bloods are supported by social contact, they are also highly motivated, task-oriented and responsible.

Blood serves as the body's transport mechanism. It consists of plasma, red blood cells (which specifically carry oxygen and nutrients to cells throughout the body), white blood cells (designed to fight infection), and platelets.

Soup and salad, Mexican, Chinese, Italian, pasta dishes (including fish and pasta combinations.). (Also see sample meal plan)