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Re: GymnemaPosted By Heather for Dr. Mein on November 20, 1999 at 14:48:22:
Michelle on November 18, 1999 at 13:31:37:
Hi, Michelle- Thanks for your email! Yes, a thyroid on Synthroid can be thin again! In fact, I was on Synthroid for a couple years - and I'm at my ideal weight now. You're right - Thyroids love sweets when their energy is low. How long have you been on the Thyroid diet? According to Dr. Mein, if you're still experiencing cravings, increase your protein consumption. Thyroids need a minimum of 2 oz. of dense protein 5 times a week. Gradually increase your protein levels until your cravings disappear. For more information, Dr. Mein talks about the effects of sugar on p. 108 of Different Bodies, Different Diets. Thanks for your post! Please check back if you have any other questions.
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